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Bands tend to roll up when you apply more resistance than the resistance range of the resistance bands or you are not placing them correctly on your thighs.
- Use bands made with natural latex can lessens the frequency of the bands rolling up.
- The resistance bands shouldnt be too loose or too tight when you wear them. Our 12 x 2 bands are perfect for most people.
- Another technique would be placing your resistance bands at the same place on each leg. Bands roll up if you put them up too high.
- For instance, bands are supposed to be positioned two inches above your knees if you wish to put them around your thighs.
- In case the bands are still consistently rolling up, recommended to add another or a thicker band.
- Remember that this is a trial and error process.
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