Redify Weighted Jump Rope Workout Fitness - Tangle-Free Double Ball Bearings Rapid Speed Skipping Rope, Soft Foam Handles, Adjustable Length Fabric Cotton Exercise Rope for Women, Men, Kids Training

Tangle-Free Double Ball Bearings Rapid Speed Skipping Rope, Weighted Cotton Cable, Adjustable Length, Soft Foam Handles Exercise Rope for Training

The skipping rope handles features premium double ball bearing design, to ensure the jump rope tangle-free, fast and smooth.

The cotton jumping rope weights 0.6lb, thicks 7mm, designed in three-dimensional spiral weave structure. The additional Silicone protective tube both increases the weight load and extends the life of the jump rope.

The rope is suitable for both adults and kids who want to exercise strength training. You can adjust the rope easily by the activity buckle according to your height.

This cotton rope Weighted by silicone protective tube is suitable for adults and kids who want to exercise strength training.

The jumping rope is made from memory foam antiskid handles, durable and comfortable, makes it easy to grasp and carry.

How to Adjustable Length:

1. Open the rear lid of the handle;
2. Take the rope out and adjust it to the length you need;
3. Put the inner rope back and cut the extra rope if need, or keep inside the handle.

Suggestions on rope skipping:

1. Start slowly in avoid of injured accidentally by fast speed.
2. Choose an open area for jump rope and be care if someone stay near you.
3. It is recommended to wear shock-absorbing sneakers during exercise to protect the soles and heels.
4. It is recommended to wear shock-absorbing sneakers during exercise to protect the soles and heels.
5. Skipping makes the muscles of the legs more beautiful, which a more relaxed exercise way.
6. Stretching must be done after you finish skipping, so you can beautify the muscle lines and relieve muscle soreness.

Package included: