Pure Encapsulations EFA Essentials - 120 Softgel Capsules

EFA Essentials by Pure Encapsulations is a convenient source of omega-3 and omega-6 fatty acids. One serving contains over 1‚000 milligrams of EPA (eicosapentaenoic acid) and nearly 900 milligrams of DHA (docosahexaenoic acid) from fish oil. EPA and DHA are omega-3 fatty acids that could help promote cognitive function and cardiovascular health.

GLA (gamma-linolenic acid) is an omega-6 fatty acid that may work to potentially alleviate symptoms associated with dry skin; this is because it may encourage the delivery of nutrients and peripheral blood flow. Each four-capsule serving of EFA Essentials softgels provides 100 milligrams of GLA from cold-pressed borage oil.

EPA‚ DHA‚ and GLA may cooperate to promote the balanced production of eicosanoids such as prostaglandins‚ which are signaling molecules that can work with a variety of cells‚ such as those in the joints. EFA Essentials may help address symptoms like mild pain and stiffness.

Finally‚ this essential fatty acid supplement could assist in maintaining healthy vision. Its ingredients might work to encourage tear production‚ tear film‚ and moisture retention in the eyes.

Take two to four softgel capsules daily. A 120-capsule bottle of Pure Encapsulations’ EFA Essentials should last from two to four months at the standard dosage.