Perque Regularity Guard - 16 oz (454 Grams)

Constipation is a very common problem that can cause you significant discomfort. Ongoing constipation could become a concern for you if your digestive system slows down‚ which can occur as a medication side effect or as a natural result of aging. In addition‚ regularly straining to pass hard stools can lead to painful hemorrhoids. If you suffer from irritable bowel syndrome (IBS)‚ you may experience constipation‚ alternating with inconvenient episodes of diarrhea.

Consuming plenty of fiber is the best way to prevent and relieve constipation. There are two types of fiber‚ both of which should be included in your diet in the proper ratio in order to keep your digestive system functioning efficiently: the first type‚ insoluble fiber‚ bulks up your stools so that they’re softer and easier to pass; meanwhile‚ soluble fiber combines with water to form a gel-like substance‚ which may prevent watery stools or diarrhea. Research has shown that people who eat significant amounts of soluble fiber‚ particularly fiber from oats‚ may have better cardiovascular health.

Regularity Guard by Perque is a powdered supplement supplies the healthy fiber that may be missing in your diet. It also supports the good bacteria that live in your gut and help with digestion. Each scoop provides the following ingredients:

• Oat fiber (beta glucan)—promotes bowel regularity


• Selenium—promotes improved absorption of nutrients from the food you eat


• Short-chain prebiotics—may help support a healthy mixture of digestive bacteria in your gut.

The recommended serving size of Perque’s Regularity Guard is seven grams‚ dissolved in water or juice‚ up to five times a day. Follow your doctor's advice to determine how much you should take. At one serving daily‚ a 16-ounce container will last for more than two months.

For over two decades‚ Perque has been formulating and manufacturing safe‚ effective‚ and unique dietary supplements. Perque products are often included in prestigious clinical studies‚ and have been shown to have more bioavailability than competing products. Founder Dr. Russell M. Jaffe’s goal has always been to integrate conventional medicine with a prevention-first mentality.