NOW Organic Psyllium Husk Powder - 12 oz (340 Grams)

Fiber helps you stay full and promotes healthy digestion. Unfortunately‚ eating on the go can leave you relying on processed foods that have had their whole grains stripped out. NOW’s Organic Psyllium Husk Powder is a convenient‚ natural‚ and pure solution.

Psyllium husk is a natural dietary fiber derived from the Plantago ovata plant with high mucilage content. Unlike other forms of soluble fiber‚ it serves as a bulking agent that expands when combined with liquid‚ which may relieve hunger with only 30 calories per serving. It also supports gastrointestinal health and may alleviate uncomfortable symptoms like constipation‚ diarrhea‚ and irritable bowel syndrome (IBS). Finally‚ psyllium husk is thought to promote cardiovascular health.

You can use psyllium husk in the following ways:

• Blend it into a smoothie


• Mix it into your yogurt or cereal


• Add it to the batter while making baked goods (it makes breads less likely to crumble and blends moisture)


• Sprinkle it on top of fruits

This powder allows you to experience the advantages of psyllium husk (like intestinal health and regularity)‚ just from mixing one tablespoon with a cup of water or juice. It’s gluten-free and wheat-free‚ and doesn’t contain any animal products. Vegetarians‚ vegans‚ and omnivores alike can benefit from this certified-organic supplement.

Each bottle of Organic Psyllium Husk Powder by NOW Foods contains 12 ounces (340 grams)‚ which provides about 37 servings.

NOW Foods is a family-owned manufacturer of supplements and natural foods. Since 1968‚ it has been focused on providing high-quality products to all‚ while supporting environmental sustainability and overall wellness.