Genestra Perilla EFA - 90 Softgels Capsules

If you prefer to avoid eating fatty fish or taking fish oil supplements‚ it can be difficult to ensure sufficient intake of essential fatty acids (EFAs). Omega-3 fatty acids‚ like those found in Perilla EFA by Seroyal‚ may work to possibly alleviate symptoms of inflammation. In addition‚ they may help promote cognitive function.

Perilla EFA uses vegetable oils to provide essential fatty acids. Alpha-linolenic acid (ALA) is a plant-based omega-3 fatty acid that your body may be able to convert into EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid).

Every capsule of Perilla EFA contains 3‚000 milligrams of perilla seed oil‚ which is derived from a mint-like herb. Perilla oil is very rich in alpha-linolenic acid; at least half of this oil is comprised of ALA. Furthermore‚ this EFA supplement also provides linoleic acid (a polyunsaturated omega-6 fatty acid) and oleic acid (a monounsaturated omega-9 fatty acid) to complete its comprehensive formula.

Take three softgel capsules daily with a meal. At the recommended dosage‚ each 90-capsule bottle of Seroyal’s Perilla EFA should last for about one month.