Freshfield Vegan Omega 3 DHA Supplement: Better than Fish Oil! Algal oil for Joint and Eye Health, Immune System Support and A Proven Brain Boost; Use for a Healthier Heart and Brighter Skin! 2 month supply

NOT ALL OMEGA 3 IS CREATED EQUAL.

Do you want to elevate your vitality? Maximize how you move and how you think? Of course you do! Then you should consider vegan omega-3 supplements.

Omega-3s are essential fatty acids used by multiple systems in your body. Your body cant produce Omega-3 on its own, so you have to get it from food or a supplement. This is where a vegan diet can get challenging. While omega-3s can be found in seeds and nuts, its important to make sure you are getting them from the right source.Foods such as pumpkin seeds, walnuts and flax contain the omega-3, ALA (alpha linolenic acid). But this is not the only omega-3 youre looking for. ALA can convert to DHA (docosahexaenoic acid), but at an extremely low rate around 5%.

For non-vegans, eating seafood can be a great way to make sure you are getting DHA and DPA. Sadly, it comes with certain risks: the contamination of our oceans greatly increases the chance for accumulation of mercury, PCBs, and pesticides.