Weighted Jump Rope - Heavy Jump Ropes with Adjustable Extra Thick Cable, Aluminum Silicone Grips Handles, High-Speed Ball Bearings, Premium Skipping Rope for Workouts Crossfit Home Fitness MMA and Gym

Start Jumping Rope with Your Children or Friends and See Just How Long It Takes Before You are Both Laughing Like Crazy!
LAUGHING BURNS CALORIES TOO!!!

Specifications
Product Name: Heavy Weighted Jump Rope
Product Weight: 0.98LB (15.73 ounces)
Aluminum Handles: 6.25" long, 28mm diameter, Non-Slip Grip
Handle Mechanism: 360 Precision steel Ball Bearing System
Cable Type: Heavy
Cable: High Density Solid PVC Cable
Cable Diameter: 9mm
Cable Length: 3M (9.8') with manual adjustments to any custom length
Color: Black, Red, Gray

Jump Rope Workouts & Benefits
1.Burns calories at a fast rate, helps shed extra fat.
2.Improved Coordination & Increases stamina.
3.Excellent for muscle toning of legs and arms.
4.Benefits height, if done regulary.
5.It involves work out of most of your body parts together.

Please Note:
1.Please choose an open area for jump rope and be care if someone stay near you.
2.Be sure to wear supportive athletic shoes that absorb shock, to decrease the impact on your joints and reduce your risk of injury.
3.Please start slowly in avoid of injured accidentally by fast speed.
4.Recommends limiting or avoiding the use of cable ropes on abrasive surfaces, as it can decrease the lifespan of the rope.