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Lack of exposure to sunlight may reduce Vitamin D levels in the body, especially during winter or in northern climates. Additionally, skin-protecting sunscreen can reduce your body's ability to meet its daily Vitamin D needs, even during summer. Food is another source of Vitamin D. However, among US adults who obtained Vitamin D from food alone, about 95% had insufficient Vitamin D intake. Nature's Bounty Vitamin D3 is a smart way to ensure your body gets enough Vitamin D. Potent Form of Vitamin D, Aids in Neuromuscular Health. Vitamin D3 is a potent and active form of Vitamin D. Vitamin D helps your body absorb Calcium to help support bone density and healthy teeth.* These softgels provide a high-potency source of Vitamin D3 to help maintain neuromuscular health-the combination of the nervous system and the muscles working together.*