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MuscleTech Active Nutrition Essential Series Platinum 100% Creatine Dietary Supplement Protein Powder, 0.88 lb Subjects Gained 6 lbs. of Muscle in 6 Weeks Subjects Improved Bench Press Strength by 18.6% MuscleTech Active Nutrition Essential Series Platinum 100% Creatine Dietary Supplement Protein Powder, 0.88 lb provides your muscles with the world's highest quality and most clinically researched form of micronized creatine. Creatine is shown to increase lean muscle and improve strength and endurance. MuscleTech Active Nutrition Essential Series Platinum 100% Creatine Dietary Supplement Protein Powder, 0.88 lb delivers creatine directly to your muscles - precisely where it needs to be to drive performance. There, creatine acts as a phosphate donor pool to hard-working muscles, allowing you to train harder, for longer. That means real gains in size and strength that can't go unnoticed In one clinical study, subjects using the dose of creatine found in one max serving of Platinum 100% Creatine gained an amazing 6 lbs. of muscle in just 6 weeks.1 And in a separate study, test subjects increased their bench press strength by an amazing 18.6% in just 10 days!