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Milkmakers lactation teas are a delicious, convenient way for nursing moms to get the nourishment they need and to help boost milk supply. Milkmakers teas are organic, natural, dairy-free, preservative-free and fenugreek-free. Savor the sweetness of coconut with a blend of lemongrass and ginger with Milkmakers Lactation Teas in Coconut Flavor. Each tea is infused with nourishing herbs, which include oat straw, nettle, and fennel. These key ingredients work together to help boost mom's breast milk supply.FENNEL SEEDA natural herb that helps support healthy milk production.NETTLEContains minerals and vitamins that enrich mothers milk.OATSTRAWStimulates milk production while supplying milk with important minerals such as silica, zinc, and manganese.On average, one to two bags a day can help support a healthy milk supply. While every woman's body is different, most moms notice more milk production after a few days.