Trideer Pilates Ball, Barre Ball, Mini Exercise Ball, 9 Inch Small Bender Ball, Pilates, Yoga, Core Training and Physical Therapy, Improves Balance, Core Strength and Posture (Home and Gym and Office)

Trideer mini exercise ball is suitable for practicing yoga, pilates, core balance and many other purposes.

• The pilates ball is ideal for relaxing and deep relaxation, abdominal muscle training and neck massage. This type of exercise can effectively stimulate your abdominal muscles and inner thighs.
• The mini exercise ball can also increase your flexibility, strength and endurance, so that your muscles can effectively massage, relax, and consume fat.
• At the same time, it is also an ability to improve concentration, reduce mental stress, and enhance the endurance of the limbs and spine.
• It's very easy to inflate and carry, even if you are traveling. Most importantly, it will make your workouts full of freshness and fun.