TYW Track Your WOD Journal - The Ultimate CrossFit WOD Tracking Journal. 6x9 Hardcover

Track your CrossFit workouts. Know where you are and can keep improving. The TYW Journal is divided in 9 sections with side tabs for easy access: Benchmark/Hero/Girls WODs, Personal Records (PR), Daily WODs, Basic Strength Standards and Weightlifting Percentages Chart. So... why would I use this journal if there's an app for that? I get it. There are a hundred apps that do this already. But seriously, do you do CrossFit with your phone in your hand?? Sweat dripping and chalk smearing all over your phone (gross). And then what do you do when you put your phone down and a weight drops on it? Nothing is as handy as pen and paper that you can throw around anywhere. And the side tabs create easy access to any section. Is this journal for me? It is for every CrossFit athlete. Literally. I know that you can't be everything for everyone, but from un-trained to elite, every athlete should keep track of their score, times and weights. And this journal helps you with that.